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Vitamin B6: Important for brain development and for keeping the nervous system and immune system healthy.

By Robert Thomas

Updated on June 28th, 2024

Expert Verified byJacob Williams, M.S., RD

Vitamin B6: Important for brain development and for keeping the nervous system and immune system healthy. B6 is known to help prevent diseases of the heart and blood vessels by reducing the levels of amino acid in the blood. Being multifaceted, Vitamin B6 also helps and assists with pregnancy morning sickness, PMS, and sideroblastic anemia.

Vitamin B12: Plays an essential role in red blood cell formation, cell metabolism, nerve function, and the production of DNA. Vitamin B12 is also known to help with fatigue, muscle weakness, intestinal problems, nerve damage, and mood disturbances.

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Vitamin B6: Important for brain development and for keeping the nervous system and immune system healthy. B6 is known to help prevent diseases of the heart and blood vessels by reducing the levels of amino acid in the blood. Being multifaceted, Vitamin B6 also helps and assists with pregnancy morning sickness, PMS, and sideroblastic anemia.

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Vitamin B6: Important for brain development and for keeping the nervous system and immune system healthy.

  • Vitamin B12: Plays an essential role in red blood cell formation, cell metabolism, nerve function, and the production of DNA. Vitamin B12 is also known to help with fatigue, muscle weakness, intestinal problems, nerve damage, and mood disturbances.
  • Chamomile Flower Extract: A beneficial plant used since ancient times to address concerns such as stomachaches, diarrhea, and sleeplessness. It’s also now commonly known that chamomile can help reduce anxiety, provide better digestion, and assist in controlling blood sugar.

Niacin: Widely known as Vitamin B3, niacin helps improve circulation and has been shown to suppress inflammation. It’s important for general good health because the body uses it to turn food into energy, while also helping support the nervous system, digestive system, and skin.

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